Eat yogurt Take away the obesity

Eat yogurt  Take away the obesity

There is a limit of age when the proportional body also begins to turn into sorrow and in a short time smart man looks beautifully due to obesity.

Acquiring is just malignant of man's appearance and beauty, but also causes many diseases. According to the inspector, it is important to maintain healthyness that the weight is based on the age and height of the standard.

Normal growth in weight increases also causes regular life. Regular exercises to keep balanced or reduce balance, which make Gang and Walking routine normally.

Recently, a research conducted in the United States states that "Due to the changing style of our diet, our diet has included many things that can be stored in the body for a lot of deposits. Causes.

These bases, because of our excessive energy for energy, and by burning burnt, they remain unchanged, so they begin to accumulate in the form of fat, and gradually we become fat. " Scientists have been quoted as saying "There are some foods that begin to spread fat in the body faster."

Based on an experiment in research, it has been said that the divergence used during the diet during the dying period is also used during the so-called period, it reduces two times more than diminishing weight.

Weight loss could be reduced. Explaining this, medical scientists have said that "Due to fasting weakening due to the use of cereals, there is a high amount of calcium involved in the weight loss process. Helps to accelerate.

Research suggests that "During dieting, people who form a regular part of their diet, start to lose their weight faster than people who lose their diet. Only minerals the calorie's amount ".

Thick people who use dairy and other fat-free dairy products for weight loss reduce twenty percent more weight than others in four months, eliminate body fat by 61% more, while up to 81 percent more Successfully decreases the increased stomach.

Expert diet dysfunctional zimal says "fat people should be able to divide their food into doodle groups for weight loss, one of which is simple and low-calorie nutritious, while second-hand gourd and other fat-free dairy products. They use this diet consisting of eleven sulfur grains per day, and eat three-day fat yogurt a day. "

Presenting the report, Professor Michael further stated that the yogurt rapidly reduces the weight and also organizes organs. "

Medical scientists and researchers are surprised to discover the role of this role in calcium for weight loss, and it is appreciating the discovery. Professor Zimmill says, "If the quantity of calcium is taken in the right amount, it is to fade fat in the body. Accelerates the process and also prevents the body from adding new fat. "

The dairy products, including dairy products, and the body's calcium, reduce the amount of noses, but also body parts, and it also strengthens the bones. Women of older age who are in weakness of the bone The risk of developing patients with osteoporosis can be achieved by reducing weight loss and two benefits of bone strength.

Professor Zimmill suggests that "To lose weight, dairy products should be used three times a day, and preferably fat-free or low-fat types".

Fruit can also be added to make yogurt more heartier .Chronic hemorrheaants wishing to reduce the diet can reduce their weight while eating their nutritional routines .There is health and proportionate The body can be simultaneously simultaneously.